Month: September 2011

Curried Mishat (Curried Cauliflower Pancakes)

Print Recipe Curried Mishat (Curried Cauliflower Pancakes) Prep Time 10 minutes Cook Time 10 minutes Servings Ingredients 2 cups grated cauliflower (1 medium size head of cauliflower)1/2 large yellow onion (approximately 1 cup chopped)3 tbsp flour3 eggs3/4 cup milk1/2 cup panko crumbs (optional, for texture)1/2 tbsp garam masala1/2 tbsp salt1/4 […]

Salatat Bangar wa Batatis (Golden Beet and Potato Salad)

Print Recipe Salatat Bangar wa Batatis (Golden Beet and Potato Salad) Prep Time 10 minutes Cook Time 30 minutes Passive Time 1 hour Servings Ingredients 2 medium sized beets yellow, red or a combination8-10 small new potatoes1/2 red onion thinly sliced/shaved1/3 cup parsley roughly chopped1/4 cup fresh lemon juice 1/2 […]

Mini Kafta (Mini Meatloaves)

Print Recipe Mini Kafta (Mini Meatloaves) Prep Time 15 minutes Cook Time 35 minutes Servings mini kaftas Ingredients Sauce 1/2 cup ketchup (buy the kind with NO high fructose corn syrup)1 tbsp brown sugar1 tbsp soy sauce Kofta 1 lb low fat ground beef2 cloves garlic minced1/2 cup chopped onion […]

Roasted Eggplant and Potatoes with Bechamel Sauce

Print Recipe Roasted Eggplant and Potatoes with Bechamel Sauce Prep Time 45 minutes Cook Time 45 minutes Servings Ingredients 1 medium-sized eggplant sliced(or 6 small eggplants)1 potatoolive oil Beef Sauce 1 lb ground beef1 onion chopped2 tsp 7 spice1 tsp saltpinch cayenne pepper (optional)1 red bell pepper chopped1 Hungarian pepper(or […]